“Natascha helped me recover from an accident that left me with an injury to my back and my leg. She didn’t just help me recover my physical fitness but also my mental fitness too. She adjusted exercises to suit my level of pain and ability and gently pushed me forward to a point where I could exercise to the level I was at before the accident, using a mixture of yoga, pilates and other fitness disciplines. 

I continued to work with Natascha beyond my recovery and she provided overall well being support, and particularly stress relief. Natascha is highly professional, deeply motivated, hugely skilled but above all – a lovely person who puts you at ease but definitely achieves results. I have no hesitation in recommending Natascha. ”

Annie Mason

Strategy Consultant, Spurgeons London

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